Comments on: 5 tips for sticking with Meatless Mondays http://www.theredwhiteandgreen.com/2010/01/11/5-tips-for-sticking-with-meatless-mondays/ Caring about the environment is patriotic. Thu, 29 Jul 2010 06:52:04 -0500 http://wordpress.org/?v=2.8.2 hourly 1 By: Jennifer Grayson http://www.theredwhiteandgreen.com/2010/01/11/5-tips-for-sticking-with-meatless-mondays/comment-page-1/#comment-1040 Jennifer Grayson Wed, 13 Jan 2010 07:17:41 +0000 http://www.theredwhiteandgreen.com/?p=2029#comment-1040 These are fabulous tips Andrea, thank you! You're right -- everyone loves lasagna. I actually think that people prefer the veggie version, since it's so heavy when it's made with meat. And that's funny, I do the exact same thing with my husband when I eat veg and he wants meat. My other secret is that I've been gradually decreasing the size of our meat portions and increasing the amount of vegetables/complex carbs. I didn't tell him at first to see if he noticed, but once I did he said he totally couldn't tell the difference, and said he liked not eating so much meat, anyway. These are fabulous tips Andrea, thank you! You’re right — everyone loves lasagna. I actually think that people prefer the veggie version, since it’s so heavy when it’s made with meat. And that’s funny, I do the exact same thing with my husband when I eat veg and he wants meat. My other secret is that I’ve been gradually decreasing the size of our meat portions and increasing the amount of vegetables/complex carbs. I didn’t tell him at first to see if he noticed, but once I did he said he totally couldn’t tell the difference, and said he liked not eating so much meat, anyway.

]]> By: Andrea D http://www.theredwhiteandgreen.com/2010/01/11/5-tips-for-sticking-with-meatless-mondays/comment-page-1/#comment-1038 Andrea D Wed, 13 Jan 2010 03:41:50 +0000 http://www.theredwhiteandgreen.com/?p=2029#comment-1038 - Agree that meat substitutes are generally gross, with the exception of Morningstar Farms fake bacon. It makes a great BLT sandwich on an English muffin. - I find vegetable lasagna to be a great meal for people to typically like to eat meat. I use yellow bell pepper, mushrooms, spinach and shaved carrots and occasionally even add rinsed black beans. With all the veggies, ricotta, mozzarella and sauce (I use Raos to make it extra delicious) most people comment on how nice it is to eat big chucks of veggies and don't even notice the fact that they are eating vegetarian. I also serve salad and fresh bread. No one goes hungry! - I eat vegetarian much more frequently than my husband. To avoid cooking two meals I try to make meals for which the meat can be easily added for him. Some nights we'll eat pasta and I add a couple of meatballs to my husband's dish, keeping mine vegetarian. If we grill, I'll make him a steak and myself a portabella or tofu. - Agree that meat substitutes are generally gross, with the exception of Morningstar Farms fake bacon. It makes a great BLT sandwich on an English muffin.

- I find vegetable lasagna to be a great meal for people to typically like to eat meat. I use yellow bell pepper, mushrooms, spinach and shaved carrots and occasionally even add rinsed black beans. With all the veggies, ricotta, mozzarella and sauce (I use Raos to make it extra delicious) most people comment on how nice it is to eat big chucks of veggies and don’t even notice the fact that they are eating vegetarian. I also serve salad and fresh bread. No one goes hungry!

- I eat vegetarian much more frequently than my husband. To avoid cooking two meals I try to make meals for which the meat can be easily added for him. Some nights we’ll eat pasta and I add a couple of meatballs to my husband’s dish, keeping mine vegetarian. If we grill, I’ll make him a steak and myself a portabella or tofu.

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