I’m often asked by people who want to go green but don’t know where to start what I think is the most important and effective change a person can make. Should I buy a Prius? Eat only organic? Get solar panels for my home? All of those choices are fabulous if you have the resources to make them, but I truly believe that joining the Meatless Monday movement is No. 1. Why? Because it’s a small, subtle change that is eminently doable. And isn’t doable what you want for your New Year’s resolution?

[Watch video on Vimeo]

I took the Meatless Monday pledge in May, and even though the week-to-week change has been barely noticeable, it’s seriously opened my eyes to how profoundly our food choices impact the world around us (even for me, a longtime environmentalist). As Michael Pollan says, eating is a political act.

–Jennifer Grayson

Do this now: What else? Make Meatless Monday your New Year’s resolution. Happy New Year!

More Meatless Monday posts:
Meatless Monday: Your holiday reading list

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